Weigh In record (no journal entry) for 16 July 2017
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61.9 kg
Lost so far: 33.1 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1428 kcal
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Fat: 90.43g | Prot: 107.44g | Carbs: 42.32g.
Breakfast: Ovo Frito, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Carne de Vaca Moída, Sadia Salsicha. Lunch: Legumes Refogados, Baião de Dois, Carne de Vaca Assada. more...
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Losing 0.1 kg a Week
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vxspider's Weight History
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