Weigh In record (no journal entry) for 16 July 2017
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79.7 kg
Lost so far: 0 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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3584 kcal
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Fat: 129.74g | Prot: 108.81g | Carbs: 488.33g.
Breakfast: Skåne Mejerier Mellanmjölk, Arla Mellanmjölk 1,5%, Mjölk. Lunch: Lösgodis, Max Pommes Frites (Mellan), Max Original Dressing. Dinner: Max Caesar Crispy Kycklingsallad. Snacks/Other: ICA Prästost, Arla Prästost 31%, Pågen Hönökaka, Pågen Pågenlimpan. more...
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Gaining 2.1 kg a Week
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