Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
century43
Journal
02 Mar 12
century43's Journal, 02 Mar 12
century43's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 02 March 2012
86.4 kg
Lost so far:
31.5 kg
.
Still to go:
2.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 March 2012:
1798 kcal
Fat: 73.29g | Prot: 154.99g | Carbs: 139.45g.
Breakfast:
Bananas , Special K Protein Plus Cereal, Fat Free Milk.
Lunch:
Naked Chicken Wing, Fried Pickles.
Dinner:
Green Beans, House Salad, Portebella Mushroom Chicken.
more...
2540 kcal
Exercise:
Driving - 1 hour, Walking (slow) - 3/kph - 1 hour, Desk Work - 6 hours, Resting - 10 hours, Sleeping - 6 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
century43's Weight History
View Complete History