Weigh In record (no journal entry) for 17 July 2017
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73.1 kg
Lost so far: 5.7 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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790 kcal
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Fat: 20.62g | Prot: 38.60g | Carbs: 107.65g.
Breakfast: Oeuf Mollet, Thé sans Sucre. Lunch: Pommes Granny-Smith, Café, Vinaigre (Cidre), Salade Verte, Oeuf Dur. Dinner: Leader Price Pomme de Terre, Thé sans Sucre, Carrefour Purée de Tomates, Haricots Verts. Snacks/Other: Café. more...
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Losing 2.8 kg a Week
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