Weigh In record (no journal entry) for 17 July 2017
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78.1 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1379 kcal
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Fat: 35.22g | Prot: 125.71g | Carbs: 144.83g.
Breakfast: Äpfel, Magerquark. Lunch: Milbona Skyr Himbeere, Alnatura Passata, Gelbe Paprika, Line Hackfleisch Gemischt 30% Weniger Fett, Bonduelle Kidney Bohnen, Mais. Dinner: Bahlsen Ohne Gleichen, ESN Tasty Whey - Strawberry, Milch 1,5%, Möhren. more...
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Gaining 0.4 kg a Week
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riekedoesit's Weight History
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