Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
denise+
Journal
17 Jul 17
denise+'s Journal, 17 Jul 17
denise+'s Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 17 July 2017
67.1 kg
Lost so far:
0 kg
.
Still to go:
7.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 July 2017:
613 kcal
Fat: 6.91g | Prot: 127.59g | Carbs: 1.68g.
Lunch:
Hähnchenbrustfilet.
Dinner:
Zucchini, Hähnchenbrustfilet.
more...
2508 kcal
Exercise:
Sitz Fahrrad - 20 minutes, Treadmill - 5 minutes, Eliptical - 20 minutes, Laufband - 20 minutes, Resting - 14 hours and 25 minutes, Weight Training (Bodybuilding) - 30 minutes, Sleeping - 8 hours.
more...
Gaining 1.6 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
denise+'s Weight History
View Complete History