Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
juliadiamanti
Journal
17 Jul 17
juliadiamanti's Journal, 17 Jul 17
juliadiamanti's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 17 July 2017
70.4 kg
Lost so far:
4.6 kg
.
Still to go:
10.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 July 2017:
1508 kcal
Fat: 41.35g | Prot: 50.78g | Carbs: 239.01g.
Breakfast:
Belegtes Brötchen.
Lunch:
Belegtes Brötchen.
Dinner:
Bon-Ri Parboiled Reis.
Snacks/Other:
Wassermelone, Trauben.
more...
2020 kcal
Exercise:
Sprint - 20 minutes, Sleeping - 7 hours and 1 minute, Gym - 30 minutes, Resting - 16 hours and 9 minutes.
more...
Losing 0.2 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
juliadiamanti's Weight History
View Complete History