Weigh In record (no journal entry) for 17 July 2017
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92.3 kg
Lost so far: 8.3 kg.
Still to go: 26.7 kg.
Diet followed: 100%.
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609 kcal
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Fat: 39.54g | Prot: 37.31g | Carbs: 29.25g.
Lunch: Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura), Azeite de Oliva, Pepino (Descascado), Alface, Sadia Linguiça Calabresa Defumada, Charque, Cebolas, Tomates, Abóbora Cozida (de Abóbora Fresca), Quiabo Cozido, Sobrecoxa de Frango com Pele no Forno, Grelhada ou Assada (Pele/Revestimento Consumida). more...
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Losing 0.6 kg a Week
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GabrielaCardoso€'s Weight History
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