Weigh In record (no journal entry) for 17 July 2017
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59 kg
Lost so far: 13 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1370 kcal
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Fat: 29.54g | Prot: 89.81g | Carbs: 183.88g.
Breakfast: Abricots, Carrefour Pain aux Figues, U Lait Demi Écrémé, Nesquik Chocolat en Poudre. Lunch: Carrefour Pain aux Figues, Carrefour Compote Pommes sans Sucres Ajoutés, Malo Yaourt Citron Malo, Abricots, Crevette, Courgette, U Pomme de Terre, Fleury Michon Rôti de Veau. Dinner: Carrefour Pain aux Figues, Crevette, Melon, U Fromage Blanc Nature 3,1% Mat. Gr., Sucre, U CHOCOLAT NOIR 72% CACAO et ECORCES ORANGE CONFITES, Lindt Chocolat Noir Fleur de Sel, Abricots. more...
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Gaining 1.0 kg a Week
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