Weigh In record (no journal entry) for 17 July 2017
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73 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1082 kcal
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Fat: 30.33g | Prot: 150.62g | Carbs: 45.18g.
Lunch: Omelette, Sottilette, Petto di Pollo Arrosto, Aequilibrium Bresaola di Tacchino, Original Soft Tortilla. Dinner: Parmigiano (in Pezzi), Yogurt Greco Delta, Contorno Leggerezza, Contorno Misto di Verdure, Bistecche di Tonno a Pinne Gialle. more...
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steady weight
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