florindamarques's Journal, 17 Jul 17

Weigh In record (no journal entry) for 17 July 2017
60.9 kg Lost so far: 4.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 July 2017:
1583 kcal Fat: 106.15g | Prot: 122.58g | Carbs: 35.03g.   Breakfast: Biscoito de Polvilho, Pif Paf Presunto, Ovo Frito. Lunch: Jiló, Alface, Sadia Calabresa, Bife de Carne de Vaca, Knorr Caldo de Galinha, Itambé Creme De Leite Leve, Abobrinha Cozida. Dinner: Abobrinha Cozida, Jiló, Sadia Calabresa, Knorr Caldo de Galinha, Itambé Creme De Leite Leve, Alface, Bife de Carne de Vaca. Snacks/Other: Da Colônia Amendoim Torrado sem Pele, Pif Paf Presunto, Ovo Frito. more...
Gaining 2.8 kg a Week

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florindamarques's Weight History


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