Weigh In record (no journal entry) for 18 July 2017
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69.5 kg
Lost so far: 8.2 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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5 kcal
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Fat: 0.06g | Prot: 0.52g | Carbs: 0.32g.
Breakfast: wissotzky black tea, Coffee, Coffee. Lunch: wissotzky black tea. Dinner: Coffee. more...
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steady weight
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roeekats's Weight History
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