Weigh In record (no journal entry) for 18 July 2017
|
72.8 kg
Lost so far: 6 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
|
1368 kcal
|
Fat: 54.84g | Prot: 55.60g | Carbs: 165.92g.
Breakfast: Thé sans Sucre, Harry's Pain de Mie Complet (42g), Avocat. Lunch: Café, Carrefour Purée de Tomates, Oeuf Dur, Brocoli. Dinner: Carrefour Purée de Tomates, Pâtes (Cuites), Oeuf Dur, Avocat, Harry's Pain de Mie Complet (42g), Moutarde de Dijon. Snacks/Other: Café. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|