Weigh In record (no journal entry) for 19 July 2017
|
72.9 kg
Lost so far: 9.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
|
352 kcal
|
Fat: 10.49g | Prot: 14.72g | Carbs: 47.62g.
Breakfast: Naturallife Biscoito de Arroz Integral, Don Pepe Damasco Turco Seco, Zaeli Queijo Parmesão Ralado. Lunch: Café, Sopa de Vegetais Vegetariana (Preparada com Água). more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|