Weigh In record (no journal entry) for 19 July 2017
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79.4 kg
Lost so far: 6.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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480 kcal
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Fat: 25.42g | Prot: 13.78g | Carbs: 51.06g.
Breakfast: Salatalık (Soyulmuş), Salatalık. Lunch: Kırmızı Mercimek Çorbası, Peynirli Poğaça. more...
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Losing 0.7 kg a Week
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SerenuGövercn's Weight History
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