Weigh In record (no journal entry) for 19 July 2017
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65.6 kg
Lost so far: 6.7 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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845 kcal
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Fat: 12.71g | Prot: 71.46g | Carbs: 109.90g.
Breakfast: Milch 1,5%. Lunch: Laugenbrezeln. Dinner: Schinken (Extra mager), Korrekt Körniger Frischkäse, Roggenbrot. Snacks/Other: Lotus Karamellgebäck. more...
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Gaining 0.1 kg a Week
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sleepingbeauty75's Weight History
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