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kimberly123185
Journal
03 Mar 12
kimberly123185's Journal, 03 Mar 12
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Weigh In record (no journal entry) for 03 March 2012
68.2 kg
Lost so far:
4.4 kg
.
Still to go:
9.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 March 2012:
549 kcal
Fat: 13.33g | Prot: 39.27g | Carbs: 69.91g.
Lunch:
French Style Green Beans, chargrilled chicken - chicken only, Honey Roasted BBQ Sauce.
Dinner:
Milk (Nonfat), peanut butter captain crunch cereal, peanut butter captain crunch cereal.
Snacks/Other:
Sugar Free Popsicles.
more...
2020 kcal
Exercise:
Standing - 5 hours, Resting - 11 hours, Sleeping - 8 hours.
more...
Losing 1.3 kg a Week
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kimberly123185's Weight History
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