wandawheeler's Journal, 22 Feb 10

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Weigh In record (no journal entry) for 22 February 2010

72.9 kg Lost so far: 0 kg. Still to go: 16.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 February 2010:

1129 kcal

Fat: 30.63g | Prot: 44.77g | Carbs: 168.52g. Breakfast: quacker apples and cinnoman instant oatmeal. Lunch: lean pockets pepperoni pizza. Dinner: lays baked chedder and sour cream chips, lean cuisine panini. Snacks/Other: smart ones strawberry short cake, chocolate pudding. more...

1953 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.6 kg a Week

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wandawheeler's Journal, 22 Feb 10

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wandawheeler's Weight History