Weigh In record (no journal entry) for 20 July 2017
|
66.6 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
|
1579 kcal
|
Fat: 59.46g | Prot: 68.12g | Carbs: 199.43g.
Lunch: Quero Feijão Carioca, Bife de Carne de Vaca, Café com Açúcar, Camil Arroz Integral. Dinner: Ralston Goiabada Cremosa Cascão, Goiaba, Molho Italiano para Saladas, Honesto Pão Italiano, Sadia Mussarela, Sadia Salame tipo Italiano, Pão Francês, Empada de Palmito. Snacks/Other: Ruffles Batata Frita Sabor Churrasco. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
projeto saudável's Weight History
|