|
Started to do some daily walking exercise again and have tried to get back on track with Atkins diet. I have managed to achieve over a 0.5 Kg drop in weight this week.
|
94.9 kg
Lost so far: 15.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nbjb1957's Weight History
|