Weigh In record (no journal entry) for 20 July 2017
|
61.3 kg
Lost so far: 13.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
427 kcal
|
Fat: 14.67g | Prot: 15.04g | Carbs: 61.91g.
Breakfast: Кокосовое Печенье, Сыр Российский, Кофе, Овсяная Каша на Молоке. Snacks/Other: Fruttis Йогурт Легкий 0,1%. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|