Weigh In record (no journal entry) for 20 July 2017
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61.7 kg
Lost so far: 4.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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658 kcal
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Fat: 31.96g | Prot: 54.93g | Carbs: 33.77g.
Breakfast: Оладьи из Кабачков, Вареное Яйцо. Lunch: Оладьи из Кабачков, Курица Вареная, Куриный Бульон. Dinner: Bio Баланс Кефир 2,5%, Ого Отруби Пшеничные, Вареное Яйцо. more...
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Losing 3.5 kg a Week
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g.gae4ka's Weight History
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