Weigh In record (no journal entry) for 22 July 2017
|
91.4 kg
Lost so far: 8.6 kg.
Still to go: 11.4 kg.
Diet followed: Poorly.
|
|
1901 kcal
|
Fat: 91.82g | Prot: 134.53g | Carbs: 138.04g.
Breakfast: Фасоль Белая, Гречка Отварная, Вареное Яйцо. Lunch: Бабкины Семечки Семечки, Гречка Отварная, Куриная Грудка Отварная. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|