Weigh In record (no journal entry) for 22 July 2017
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74.6 kg
Lost so far: 0 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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1685 kcal
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Fat: 73.84g | Prot: 68.45g | Carbs: 186.13g.
Breakfast: Pão Francês. Lunch: Frango Assado, Coca-Cola Coca-Cola, Macarrão Cremoso com Queijo. Dinner: McDonald's Batata Frita (Média), McDonald's Big Mac. Snacks/Other: Galak Sorvete Galak. more...
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Losing 0.4 kg a Week
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marizadefani's Weight History
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