Weigh In record (no journal entry) for 22 July 2017
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69 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1519 kcal
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Fat: 29.55g | Prot: 67.40g | Carbs: 319.05g.
Breakfast: Wrigley's Extra Professional White, Leicht & Cross Knusperbrot Vollkorn, Wrigley's Extra Professional Mints, Das Gesunde Plus Sportness Eiweiß 50%, Milbona Skyr Vanille, Rama Cremefine 7%, Pepsi Pepsi Cola Light, Gut & Günstig Fettarme H-Milch 1,5% Fett, Harry 1688 Unser Mildes, Herta Finesse Hähnchenbrust Gepökelt & Gegart Gegrillt, Philadelphia So Leicht 3%. Dinner: Corny Free Haselnuss. Snacks/Other: Corny Free Nuss-Nougat, Corny Free Kirsche-Joghurt, Corny Free Weiße Schoko. more...
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steady weight
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Eisbärlinerin's Weight History
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