Weigh In record (no journal entry) for 23 July 2017
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92.1 kg
Lost so far: 6.8 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1957 kcal
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Fat: 91.86g | Prot: 64.78g | Carbs: 217.98g.
Breakfast: Milbona Frische Fettarme Milch 1,5%, Combo Cappuccino Classico, Chia-Samen, Easiyo Himbeere, Eiweiß, Aldi Lachsschinken, Butter, Lidl Zwiebelbrot. Dinner: Haribo Gummix, Merl Nudelsalat Mediterran, Meica Curryking Geflügel, Lidl Berner Würstel. more...
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4057 kcal
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Exercise:
Sexual Activity - 15 minutes, Reading - 3 hours, Cooking - 1 hour, Swimming (moderate) - 1 hour, Housework - 1 hour, Sleeping - 8 hours, Resting - 8 hours and 45 minutes, Bicycling (moderate) - 21/kph - 1 hour. more...
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Gaining 0.1 kg a Week
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Kerstin1207's Weight History
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