Weigh In record (no journal entry) for 16 July 2017
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80.9 kg
Lost so far: 4.9 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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382 kcal
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Fat: 3.20g | Prot: 15.02g | Carbs: 75.07g.
Lunch: Maggi Penne Bella Italia, Rote Paprika, Strauchtomaten, Ener Bio Couscous. more...
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Gaining 8.4 kg a Week
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