Weigh In record (no journal entry) for 23 July 2017
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70.5 kg
Lost so far: 6.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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687 kcal
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Fat: 35.22g | Prot: 33.66g | Carbs: 57.55g.
Breakfast: Arla Hushållsost 26%, Kaffe med Mjölk, Vitt Bröd, Vitt Bröd, Rostat Vitt Bröd. Snacks/Other: Digestive Original, Digestive Original, Kaffe med Mjölk. more...
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Losing 1.2 kg a Week
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amanda99288's Weight History
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