Weigh In record (no journal entry) for 05 March 2012
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64.0 kg
Lost so far: 0.5 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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678 kcal
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Fat: 34.33g | Prot: 52.67g | Carbs: 42.35g.
Breakfast: hazelnut creamer, COFFEE. Lunch: chicken, tomato, ranch dressing, radishes, salad. Dinner: blue cheese dressing, egg, chicken, salad. Snacks/Other: apple. more...
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Gaining 1.6 kg a Week
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sharonljohnson's Weight History
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