Weigh In record (no journal entry) for 24 July 2017
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92 kg
Lost so far: 10 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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2667 kcal
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Fat: 91.20g | Prot: 111.76g | Carbs: 346.77g.
Breakfast: Fruko Gazoz, Beyaz Ekmek, Doğal Peynir, Yumurta Omleti. Dinner: Yoğurtlu Makarna, Vanilyalı Dondurma, Yoğurtlu Makarna, Patates Yemeği, İzmir Köfte, Ekmecik Kepekli Ekmek. more...
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Losing 0.1 kg a Week
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blegojcan's Weight History
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