Weigh In record (no journal entry) for 10 December 2007
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83.0 kg
Lost so far: 0 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2007:
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1321 kcal
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Fat: 45.29g | Prot: 65.48g | Carbs: 178.60g.
Breakfast: peanut butter, shredded wheat. Dinner: margarine, green beans, corn, baked chicken breast. Snacks/Other: oatmeal muffin, yogurt. more...
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Losing 1.3 kg a Week
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mamadrama's Weight History
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