Weigh In record (no journal entry) for 25 July 2017
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54.8 kg
Lost so far: 0.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1123 kcal
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Fat: 38.10g | Prot: 34.57g | Carbs: 169.40g.
Breakfast: Crownfield Corn Flakes, Granarolo Latte di Soia. Lunch: Kiwi, Pesca, Anguria. Dinner: Anguria, Lamponi, Carrefour Nocciole Tostate e Pelate, Yogurt Greco. Snacks/Other: Zucchero, Caffè Espresso. more...
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Losing 0.5 kg a Week
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Ilaria Ramundo's Weight History
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