Weigh In record (no journal entry) for 25 July 2017
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81.4 kg
Lost so far: 1.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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2278 kcal
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Fat: 81.13g | Prot: 102.68g | Carbs: 206.11g.
Breakfast: Café con Leche, Tortillas de Maíz, Huevo Revuelto, Puré de Papas (Leche Entera y Margarina Adicionadas). Lunch: Habaneras Galleta Integral, Dolores Ensalada Mayo Atún, Dolores Ensalada de Atún con Verduras. Dinner: Bolillo, Tortillas de Maíz, Queso de Cabra (Blando), Carne Asada. Snacks/Other: Bimbo Little Bites. more...
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Gaining 2.5 kg a Week
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HoraceBrigthside's Weight History
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