Weigh In record (no journal entry) for 25 July 2017
|
78.1 kg
Lost so far: 11.1 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
|
|
925 kcal
|
Fat: 58.47g | Prot: 83.23g | Carbs: 14.25g.
Breakfast: Tomates Cereja, Estrela do Oriente Castanha do Pará. Lunch: Alface Americana, Carne de Vaca do Acém (Cortada até 0,5 cm de Gordura), Chuchu. Dinner: Tomates Cereja. Snacks/Other: Sadia Mussarela, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Ovo Cozido. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mirela Minarini's Weight History
|