Weigh In record (no journal entry) for 26 July 2017
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78.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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2628 kcal
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Fat: 70.60g | Prot: 89.35g | Carbs: 413.28g.
Breakfast: Pågen Lingongrova (36g), Bregott Bregott Ekologisk, Oboy O'boy Portion, Skåne Mejerier Gammeldags Mjölk. Lunch: Guldfågeln Grillade Kycklingfiléer, Sockerbit, Arla Mjölk 3%, AXA Havregrynsgröt, Felix Äppelmos, Cloetta AKO Mint, Ekströms Jordgubbskräm, Socker, Guldfågeln Grillade Kycklingfiléer, Cloetta AKO Mint, Socker, Arla Mjölk 3%, Ekströms Jordgubbskräm. Dinner: Pasta med Köttfärssås, Skogaholm Fiberrost, Smör. Snacks/Other: ICA Sötmandel. more...
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Gaining 0.8 kg a Week
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