HoraceBrigthside's Journal, 26 Jul 17

HoraceBrigthside's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 26 July 2017

81.2 kg Lost so far: 1.8 kg. Still to go: 8.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 July 2017:

1696 kcal

Fat: 72.96g | Prot: 82.23g | Carbs: 179.52g. Lunch: Café con Leche, Obertal Chorizo Tipo Español, Tortillas de Maíz, Huevo Revuelto. Dinner: Habaneras Galleta Integral, Dolores Ensalada de Atún con Verduras, Dolores Ensalada Mayo Atún. Snacks/Other: Gamesa Chokochokis, Peñafiel Twist Limón. more...

2316 kcal

Exercise: Running (jogging) - 8/kph - 34 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

HoraceBrigthside's Weight History

View Complete History

HoraceBrigthside's Journal, 26 Jul 17

Submit a Comment

HoraceBrigthside's Weight History