Weigh In record (no journal entry) for 26 July 2017
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65.3 kg
Lost so far: 1.8 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1325 kcal
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Fat: 34.56g | Prot: 34.95g | Carbs: 221.48g.
Breakfast: ConAgra Foods Snack Pack Vanilla Pudding, Apple Juice, 2% Fat Milk, Cream of Wheat Cream of Rice. Lunch: Brigham's Vanilla Ice Cream, Byrne Dairy 2% Milk, Ocean Spray Cranberry Juice Cocktail. Dinner: Tomato Juice Cocktail, Great Value Vanilla Ice Cream Cups, Milk (2% Lowfat with Added Vitamin A), Ocean Spray 100% Juice Cranberry. more...
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steady weight
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Jerry turk's Weight History
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