isohume's Journal, 26 Jul 17

Eliptical 1.5 mi. Weight training 25 min.

View Diet Calendar, 26 July 2017:
187 kcal Fat: 10.39g | Prot: 6.61g | Carbs: 18.60g.   Breakfast: Peanut Butter, Coffee with Cream, Rye Bread. more...
2077 kcal Exercise: Weight Training (Bodybuilding) - 15 minutes, Conditioning exercise (health club) - 15 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...



     
 

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isohume's Weight History


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