Weigh In record (no journal entry) for 29 June 2017
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101.2 kg
Lost so far: 0 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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1333 kcal
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Fat: 105.99g | Prot: 72.23g | Carbs: 30.25g.
Breakfast: Planters Salted Peanuts (1 oz), Golden Island Pork Jerky. Lunch: Spinach, Vinaigrette Dressing, Schwan's Grilled Onions & Mushrooms, Meijer Quarter Pound Beef Patties. Dinner: Boiled Egg, Butter (Salted), Broccoli, Tyson Foods Boneless Skinless Chicken Breasts. more...
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douglasmarsh's Weight History
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