Weigh In record (no journal entry) for 27 July 2017
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74.9 kg
Lost so far: 3.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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237 kcal
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Fat: 13.50g | Prot: 24.01g | Carbs: 4.95g.
Breakfast: Творог 9%, Зеленый Чай. more...
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Gaining 0.4 kg a Week
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zhigovich77's Weight History
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