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62.100
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62.1 kg
Lost so far: 4.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1130 kcal
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Fat: 26.81g | Prot: 120.22g | Carbs: 104.07g.
Breakfast: Şekersiz Çay, Yulaf Ezmesi, Beyaz Peynir, Ekmecik Kepekli Ekmek, Haşlanmış Yumurta, Soğanlar, Domatesler, Siyah Zeytin, Knorr Kazdağı Çorbası. Lunch: Ekmecik Kepekli Ekmek, Tavuk Taşlık. Snacks/Other: Limonata. more...
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Losing 0.3 kg a Week
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cennetcankal's Weight History
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