Weigh In record (no journal entry) for 27 July 2017
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72.8 kg
Lost so far: 2.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1199 kcal
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Fat: 69.35g | Prot: 86.83g | Carbs: 56.01g.
Breakfast: Alface, Dia Peito de Peru Fatias Finas, Chá (Infusão), Café Expresso. Lunch: Alface, Tomates, Bacon, Continente Queijo Flamengo Fatias, Ovo. Dinner: Repolho Verde Cozido, Febras, Ameixas. Snacks/Other: Mimosa Leite Meio Gordo, Lidl Chocolate 74% Cacau. more...
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2156 kcal
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Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.8 kg a Week
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Gabrielle Cangussu's Weight History
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