Weigh In record (no journal entry) for 27 July 2017
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82.3 kg
Lost so far: 2.4 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1388 kcal
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Fat: 56.82g | Prot: 106.40g | Carbs: 113.67g.
Lunch: Arrosto di Vitello. Dinner: In's Cracker di Riso e Mais Bio, Zucchine Cotte (da Fresche), Findus Filetti di Merluzzo Gratinati con Pomodoro e Basilico. Snacks/Other: Land Yogurt Magro alla Frutta 0.1%, Banana, Pesche, Albicocche. more...
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Losing 1.2 kg a Week
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laclaudiafa's Weight History
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