|
It went up a little bit. But I won't be denied this goal . I am still on my journey.
|
132.9 kg
Lost so far: 21.3 kg.
Still to go: 51.3 kg.
Diet followed: Reasonably Well.
|
|
949 kcal
|
Fat: 31.54g | Prot: 55.46g | Carbs: 124.24g.
Breakfast: Kraft American Cheese Slice, Egg, Nature's Own Life Honey Wheat Bread. Lunch: Extra Lean Deli Sliced Ham, Nature's Own Life Honey Wheat Bread. Dinner: Hungry Jack Instant Mashed Potatoes. more...
|
Gaining 2.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Daniel McClain's Weight History
|