Weigh In record (no journal entry) for 27 July 2017
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81.8 kg
Lost so far: 2.1 kg.
Still to go: 7.4 kg.
Diet followed: Poorly.
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1043 kcal
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Fat: 72.74g | Prot: 49.33g | Carbs: 44.94g.
Breakfast: Roast Beef, Pink Lady Apples, Calavo Avocado, Carrington Farms Coconut Cooking Oil, Onions, Cooked Green Cabbage, Bacon Grease, Coffee. Lunch: America's Choice Natural Walnuts, Thin Crust Cheese Pizza, Celery, Roasted Broiled or Baked Chicken Breast. Snacks/Other: Cashew Butter, Kirkland Signature Organic Coconut Oil. more...
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Gaining 1.0 kg a Week
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Gntlplaces's Weight History
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