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diet gm day4
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56.6 kg
Lost so far: 6.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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840 kcal
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Fat: 15.56g | Prot: 27.14g | Carbs: 160.80g.
Lunch: Frisian Flag Low Fat High Calcium Belgian Chocolate, Bananas. Dinner: Nestle Bear Brand Milk. more...
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Losing 5.3 kg a Week
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wantifitriani's Weight History
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