Weigh In record (no journal entry) for 28 July 2017
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85.4 kg
Lost so far: 6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1768 kcal
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Fat: 72.94g | Prot: 46.62g | Carbs: 226.41g.
Breakfast: Quarkbällchen, Ditsch Butterbrezel. Lunch: Gloria Bohnensalat mit Zwiebeln, Schokoladenpudding, Maggi La Pasta (Spirelli Ai Funghi in Cremiger Sauce). Dinner: Nashi-Birne, Zott Sahne Joghurt Mascarpone Duett, miree Frischkäse Meerrettich, Bäcker Bachmeier Finnenbrot. more...
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steady weight
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Karambolage!'s Weight History
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