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Amazed to have lost considering how far I strayed from low calorie foods. Just seemed to lose the want to do this? Last week I was so determined, so angry about my body and this week it all evaporated into indifference. I don't understand! But maybe next week the motivation will return!
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63.2 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1882 kcal
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Fat: 71.90g | Prot: 62.95g | Carbs: 237.17g.
Breakfast: Weetabix Weetabix, Coffee, Sugar, Tesco Semi-Skimmed Milk. Lunch: Costa Coffee Iced Lemonade (Primo), Costa Coffee Ragu Meatball Wrap. Dinner: Fiesta Chilli Cooking Sauce, Basmati Rice (Cooked), Sour Cream, Minced Beef (80% Lean / 20% Fat). Snacks/Other: Fox's Chunkie Milk Chocolate Cookies, McVitie's Dark Chocolate Digestive Thins. more...
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Losing 0.5 kg a Week
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