ttp
|
53 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1037 kcal
|
Fat: 23.48g | Prot: 89.34g | Carbs: 113.36g.
Breakfast: Jeruk, Telur Rebus, Susu Coklat (Rendah Lemak ). Lunch: Cimory Yoghurt Drink, Dada Ayam Rebus (Kulit tidak Dimakan). Dinner: Nasi Putih, Telur Rebus. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mayasari's Weight History
|