|
diet gm day 5
|
56.3 kg
Lost so far: 6.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
|
798 kcal
|
Fat: 58.10g | Prot: 47.78g | Carbs: 31.51g.
Breakfast: Peanut Sauce, Fried Tofu, Fried Egg, Tomatoes. Lunch: Peanut Sauce, Fried Egg, Fried Tofu. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wantifitriani's Weight History
|